Hot girl Huyen Dior tells the truth about her bust increase thanks to Gym


(Sports news) The beautiful 9x female Gymer was shocked when she posted an article related to the mistakes of the view that Gym will make a woman’s first round more impressive.

Female Gymer Khanh Huyen has an impressive workout in the gym

Huyen Dior (real name Bui Khanh Huyen) is a famous Gymer and coach in Hanoi. With more than 6 years of experience in the Fitness industry, the hot girl with three hot measurements of 88-64-100 cm regularly shares extremely useful exercises and professional knowledge. This helps her personal page attract nearly 160,000 followers.

Khanh Huyen attracts attention with articles related to gym training for round 1

Recently, the beautiful 9x female Gymer was suddenly shocked when she posted an article related to the mistakes of the view that Gym will help the first round, specifically the female breasts to enlarge and hunt. stronger and more beautiful.

“Last time, I received many questions and asked for exercises to help increase the size of the first bust as well as make the first round rounder and more beautiful. I realize that a lot of people mistakenly believe that gym can help develop round 1, but specifically the chest. That’s why I just published an article to clarify this,” Huyen Dior said.

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The seasoned female coach hopes to help women avoid making mistakes in practice

In her remarkable article, an experienced female Fitness coach shared: “I see some friends in Gym groups saying that exercise is firmer, or breast size from 83 to 87 cm, or not training is I feel my breasts sag. However, unfortunately for women, breast training will not help our breasts to be bigger, more beautiful and firmer.

Because the female breast is made up of mostly fatty tissue, there is still muscle but very little underneath that fatty tissue (under the breast). Therefore, resistance training to stimulate muscle development is meaningless when this part has no muscles, where can it be developed.

Anatomically, the chest muscles of women are divided into 2 parts, the part of the breast that has the function of raising children is composed of milk glands and fatty tissues and the muscle part below the breasts.

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Khanh Huyen owns three hot measurements of 88-64-100 cm

Breast training in women will stimulate the development of the underlying muscle group, helping this muscle group to thicken, making women’s breasts increase in size. However, it will be as big as a muscle, not as big as you need. Understanding the true desires of women, I give reasonable advice, so that women do not go in the wrong direction in training”, the hot girl from Gym wrote.

Despite this revelation, Khanh Huyen believes that female friends should not completely ignore exercises for round 1. Because in addition to aesthetics, chest exercises affect the pusher muscle group of the upper body, improving strength. upper body strength for women. Most women’s upper body is very weak. Improving the upper body to serve our own daily life.

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She is the most popular Gymer in Hanoi today

“A woman’s bust measurement when measuring includes back, back fat, fat around the armpit area, but only the breast. Therefore, exercising the upper body moderately will not only help the body become stronger but also increase the measurement. Instead of wondering whether chest exercises can make them bigger and firmer, they should focus on improving their waist, buttocks and upper body to be beautiful,” added Khanh Huyen.

Some hot pictures of Gymer Khanh Huyen:

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Huyen Dior has nearly 160,000 followers on her personal page

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Hot girl Huyen Dior tells the truth about her breasts increasing thanks to gym exercises - 11

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She often “burns the eyes” of fans with images showing off her “fiery” curves.

Source: https://tcdulichtphcm.vn/the-thao/hot-girl-huyen-dior-noi-su-that-ve-viec-vong-1-co-tang-len-nho…

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