Be careful not to abuse turmeric
[ad_1] This spice can be toxic to the liver, especially when taken in the form of a food supplement, warn health authorities. Regularly promoted for its supposed benefits, turmeric can...
Prebiotics, probiotics: what interests, what uses?
[ad_1] Their merits are debated today. It is not yet known which doses work, and on which individuals. The search for good ingredients to live better and longer is not...
Are kefirs and yogurts superfoods?
[ad_1] MAINTENANCE - Fermented milks are known to be good for intestinal health. What is it really? The answers of researcher Christophe Lavelle. Coming from the Caucasus, kefir is extolled...
Food poisoning: pay attention to hygiene!
[ad_1] From shopping to preparing meals, discover the right actions to keep pathogenic bacteria at bay. Steak tartare on your menu? Be careful not to season it with salmonella! Every...