What to eat in case of gastric reflux?
[ad_1] ADVICE HEALTH - If there are effective anti-reflux treatments, it is essential to adapt your diet to limit the symptoms as much as possible. Gastroesophageal reflux (GERD), or gastric...
Blood sugar: how to find the right balance
[ad_1] If you're not diabetic, you don't need to watch your blood sugar like milk on the stove. Instead, balance your diet. They took over Instagram. Small pellets positioned on...
Where and how to get help for anorexia and bulimic disorder
[ad_1] OUR ADVICES - When eating disorders become invasive, randomly knocking on the door of a therapist or looking for a solution on the internet are not good ideas. Who...
Nearly one in two French people is overweight or obese
[ad_1] The rate of French adults suffering from obesity has notably doubled in half a century, according to a study by Inserm and the Montpellier University Hospital. In half a...
These fermented foods that boost the microbiota
[ad_1] Fermentation transforms vegetables, beverages and dairy products to the great benefit of our health. There are contraindications to their consumption. Sour milk, pickled cabbage: fermented foods have been an...
How to escape digestive discomfort
[ad_1] Watch out, fragile! To escape digestive discomfort, the gut microbiota must be pampered. Here's how. For lunch, Marie swallows a sandwich in a hurry because she has files to...
Malnutrition: increased risk for people suffering from cancer
[ad_1] Heavy treatment and disruption of metabolism, cancers can promote weight loss in people who suffer from it. Early detection of malnutrition is essential today. "I was just skin and...
Are multivitamin supplements effective?
[ad_1] Public demand is strong, but doctors doubt the value of cocktails. Beware of harmful excesses for health and interactions with drugs. In France, no less than 13 vitamins and...
White or red meat: which is better?
[ad_1] Chicken leg against leg of lamb, white against red… Nothing moves! The nutritional profile of meats depends less on the color than on the cut. White, red and black,...
What are plant proteins worth?
[ad_1] Provided you choose your menus well, you can bet on cereals and legumes. “Adopt a chickpea”! A little humor does not suit Anaïs, 32, a vegetarian for three years...