How to keep your ears clean for longer?

There are many simple and healthy ways to keep your ears clean for a long, healthy time without having to dig deep.

Reduce coffee

While no drink will keep you awake in the morning and evening more than a cup of hot coffee, drinking a lot can trigger earwax to appear. If you can’t get rid of this habit, you should consider having a specialist perform a micro-aspiration procedure to remove earwax.

Do not use cotton swabs

We still think cotton swabs are the easiest and fastest way to remove earwax, but it actually backfires. Cotton swabs easily irritate the ear canal and push the earwax inside, making it more difficult to remove the earwax.

Instead of using cotton swabs, wash your ears with some soap and dry them with a soft towel.

Illustration: Brightside

Try olive oil

Olive oil has many health benefits. In addition to moisturizing your skin and protecting you from heart disease, it can also help you keep your ears clean for longer. Putting a little olive oil in the ear once a week can soften the wax and even encourage it to move out naturally.

Drink enough water

Drinking enough water can help you keep your ears clean. Water retention stimulates the ear canals, helping to clean them. Drinking enough water helps you maintain fluid balance, so it naturally reduces earwax buildup.

Do not clean the inside

Cleaning the inside of the ear does more harm than good. Since you have to work in a dirty or dusty environment, the rest, you should only clean the outside of the ear. Showering daily, wiping around the outside and behind the ears with a damp cloth is enough to keep your ears clean.

Intelligent Update (According to Brightside)


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