Habits to become a happy person

Books can solve 80% of the deadlocks and confusion in life. Once you are confused, try to find the solution in the book.

1. Read a book when confused

The problem many of us are facing is not reading much but thinking too much.

Reading can make a person humble. Books can solve 80% of the deadlocks of life. Reading can also quietly erase superficiality and ignorance.

Many people say that books are medicine, reading is the cure. When it comes to problems, books can make you think and consider more, trust less blindly.

Make it a habit to read books by spending at least half an hour every day. This life is full of ups and downs. Money can be stolen, only knowledge can not be taken away.

2. Exercise when sad

There have been many stories of getting out of a deadlock thanks to exercise.

Exercise brings about physical changes such as helping you control your weight, keeping your body healthy and active. But it also has an effect on the will, which is to turn yourself from a lazy worm to a hard-working bird, tough-willed and open to many new opportunities.

It’s never too late to exercise. Make it a habit. When the body moves, the heart is also active and the whole body is pumped with new energy to explore life.

Keeping a positive attitude helps you to be happy and enjoy life. Photo: Simpleliving

3. Put yourself in adversity

The so-called adversity is just that your current ability is not enough to have the life you want. Once capabilities are improved, obstacles that were previously thought impossible become possible.

You can learn a new skill, such as swimming, shooting, or learning a foreign language. Hard work, dare to go through solitude, difficulties, steadfast in the chosen goal, no matter how long the road is, it will finally reach the top.

4. Take time to reflect

A person should take time for introspection every day and self-examine every word and deed that day. If one sentence is wrong, next time try to speak more logically, this is development. Doing one thing wrong, trying to avoid making the same mistake a second time, this is maturity. If there is a bad thought, do not easily ignore it, but actively analyze and correct it, this is a new beginning.

In contemplation, you are giving yourself more time to be alone, have a long conversation with your heart, quiet your heart to check in with yourself, and face life honestly.

Introverts are people who are able to reinvent themselves. Only when you are willing to face your own mistakes and shortcomings can you constantly improve.

5. Attitude to enjoy life

Those who care about gain and loss will not have an open mind, will not have a calm state of mind and will not have real courage.

Don’t worry too much when facing difficulties, look beyond what should look and let go of what needs to be let go.

People who care too much often lead unhappy lives. Remember, there is no real perfection in the world and sometimes worrying about everything, pursuing perfection will backfire.

Do not be prejudiced forever, do not blindly protest, temporarily let go of what you have learned, heard, and seen in the past and accept to learn more. Only by broadening your horizons can you change your perception and embrace a new life.

Bao Nhien (Follow Aboluowang)


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