Through games, children learn to think creatively, interact socially, regulate emotions, and handle situations.
Play is an important activity in a child’s life. “Play helps children learn, reduces stress,” says Dr. Tiff Jumaily, a pediatrician in Los Angeles. Healthline.
Cognitive benefits: Play promotes the development of healthy, critical thinking skills. This helps children explore the world, strengthen their memory, use their senses. Play also inspires children to create, imagine, and practice critical thinking skills. These skills are the foundation for intellectual and cognitive development.
Physical benefits: Participating in beneficial games helps children develop motor skills, spatial understanding, promote motor planning skills, ingenuity. This helps children increase stamina, flexibility, body awareness.
When parents let their children do physical activities such as running, jumping, swimming, dancing, cycling, it is necessary to ensure safety. Parents prepare helmets, observe the baby at the pool.
Social benefits: Play helps children learn to interact with others. Through play, children develop an understanding of social norms, providing opportunities for sharing thoughts, ideas, listening, and compromise.
Emotional benefits: Children process emotions, learn new concepts through play. For example, when a child loses a game, they learn to control sadness, anger. Play also helps children build self-confidence, encourages soft skill development, and protects self-esteem.
Play helps children grow into healthy and independent individuals, develops emotional well-being, and reduces stress. Conversely, not participating in recreational activities can have long-term negative effects.
Studies show that children who do not have the opportunity to play in nature increase the risk of attention problems. Later, they do not have the opportunity to expand their imagination, build the skills necessary to succeed in the workplace, in life. This can interfere with an individual’s social and emotional development.
A 2018 study by the American Academy of Pediatrics (AAP) found that not playing can increase stress, disrupting development in children. Playing games is not frivolous… it helps build the brain.
Depending on the age, the children’s play options vary. Specifically, toddlers like brightly colored objects, such as balloons, cars, etc. Parents should encourage children to name common household objects. Parents often read to their children and encourage them to color or draw. Because these activities will help develop understanding, perception, motor skills.
Children of preschool age gradually form independence. They have an understanding of the world around them. The right age to introduce single activities, like building blocks, Lego, building towers.